"He who has health has hope, and he who has hope has everything" prvrb
Low Glycemic Diet
leViv offers a low glycemic diet culled from the very latest in medical research. With a balanced diabetes program that monitors your daily carbohydrate intake and provides you with the antioxidants and nutrients that your body needs, you will experience significant health benefits.Our approach is unique in that its focus is on health, not just on losing weight. Weight loss may occur as you progress through our program, but we see this as an added benefit instead of the only goal. The idea is to incorporate changes that will last for the rest of your life, not just for the lifetime of a diet.
leViv's diabetes program provides you with two meals and two snacks per day for 28 days (what others consider 3 meals per day!). It’s up to you to make one meal for yourself every day, and we'll show you how. The goal is to teach you how to eat healthfully without our meal support. We’ll teach you how and when to build a healthy meal, make great choices at the supermarket and in restaurants, and help you out in the kitchen with easy meal ideas and recipes.
Our team of acclaimed chefs and health care professionals has focused on taste, quality, clean ingredients, caloric intelligence, balanced nutrition, carbohydrates, glycemic index, antioxidant rich foods, phytochemicals, essential vitamins, cruciferous vegetables, flax lignans, capsaicin, curcumin and more.
Click "How to Eat" to get started and be sure to visit our lifestyle section for more nutrition information.
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You'll have a physical activity program tailored especially for your condition with ideas about how to keep yourself moving and motivated. Visit the Fitness section for more on articles and advice geared towards exercise and fitness.
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We'll talk about the issues that usually get in the way of making changes in our motivation section. Here we'll talk about emotional eating, stress, time, energy - all the things that keep you from living the healthiest life possible
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Important Health Information: You may not use our program if you are (a) pregnant, (b) nursing, (c) under 18 years of age, (d) anorexic or bulimic, or (e) have food allergies. The information presented on this Website is in no way intended as medical advice or as a substitute for medical treatment. This information should only be used in conjunction with the guidance and care of your physician. Consult your physician before beginning any diet, nutrition, or fitness plan offered. Your physician should allow for proper follow-up visits and individualize your diet, nutrition, or fitness plan as appropriate. Nothing stated or presented on the Website is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider if you have any questions regarding a medical condition, your diet, nutritional supplements, an exercise regimen, or any other matter related to your health and well-being.